Hi there, I’m Anne-Sophie (or “Sophie” for English speaking friends). I’m positively thrilled to be joining the Supergirls Club community as your new Head of Editorial.
A little about me: I was born in France and moved to the U.S. with my parents and little brother at the age of 8. We lived in the South — Atlanta, Ga, to be precise — first then headed to sunny California where I’ve resided ever since.
It’s such an honor to join the team and head up the Supergirls Club blog. I’ve always had an interest in health and wellness, even as a child. Growing up in a French household, both were common, important themes. My mother often extolled the values of a nutrient-rich, balanced diet and of seeking moderation in all things, which often meant fewer cookies and more playing outside for me as a child! Nutrition and physical activity aside, we also made good use of alternative wellness tools such as homeopathy and energy healing (my mother took me to a Quantum Touch workshop when I was 13). Both are still integral parts of my self-care toolkit to this day.
Since then, my understanding of wellbeing has evolved and, with it, the ways I care for my soul and body. On the physical front, I now aim to go to yoga several times per week, walk those 10k steps a day, drink alcohol sparingly, and fill my body with nourishing foods that both feed my body and delight my palette. I’ve learned to tune in to my body, listen to it, and notice the cues it sends me. I’ve also started meditating and journaling daily, paying attention to and seeking out the little things that make my heart sing (like meeting a friendly cat!), and being kind with myself when I fall short. It’s insane how negative we can be with ourselves and how much happier we become when we stop being so judgemental!
I’m excited to get started and can’t wait to hear from all of you. I have some exciting interviews lined up but would love to get input and feedback from you too! Feel free to leave comments here on the blog or connect with me on LinkedIn/Twitter and let me know about articles you particularly enjoyed or what you’d like to hear more about on the Supergirls Club blog.
In love and community,
About the author:
Anne-Sophie Bousset ("Sophie" to English-speaking friends), is a freelance marketer and community builder. She helps companies build their brand, attract clients, and build a community around their product. Her favorite things include sunshine, yoga, reading, and lazy Sundays in with her cat, Phelps. She can be found on Twitter @Sophie_Bousset.